Hey there, BIK Fans!BIK is back and we missed y’all!National Fresh Fruit & Vegetable Month!
Non-starchy veggies like zucchini, peppers, leafy greens and avocados…. each provide added fiber and vital nutrients. Sauteed, Roasted or Raw, vegetables are key to a well-balance nutritious Keto Way of Eating.
Although many fruits are avoided due to a high fructose content which can spike blood sugars, berries are a natural Keto low glycemic go-to.Enjoy nature’s nutritious and delicious bounty!In need of some delicious goodies for your Fourth of July celebrations?BIK has you covered with a variety of savories and sweets—all gluten, sugar, and grain free, of course!
Online ordering is open 24-7 with Keto cottage pick up or local complimentary-delivery availableon baking days Friday, Saturday and Sunday.Please feel free to add any special request for your order on the online order page.
We will make every attempt to fulfill and provide you with the best customer service experience on the planet.
You work hard and play hard; keeping blood sugars in check.
All sugar, grain, and gluten free- You deserve the absolute best!
Have a productive week!
Hugs!
The BIK Team