Hey Bakin' It Keto fans!
Happy July and Culinarty Arts Month!
Cottage Cheese!
Research suggests that people who eat protein-rich bedtime snacks like cottage cheese enjoy better muscle quality and higher metabolism.
The high protein content in cottage cheese comes mostly from casein, which — because it's slowly absorbed— can build muscle just as well as whey protein.
In fact, 4 oz of creamed cottage cheese is low-cal, low-carb and has 13 grams of protein, twice as much as 2 eggs!
This Keto friendly protein option has creatively landed in our BIK kookies:
Introducing...
Choc-Cottage Kookies: A delicious kookie studded with dark choco-chips, low cal & packed with the protein power of cottage cheese.
Bakin’ It Keto is an all-natural, sugar-free, gluten-free, grain-free Keto cottage bakery with dairy-free options.
Online ordering is open 24-7 with Keto cottage pick up or local complimentary delivery available on baking days Friday, Saturday and Sunday.
Please feel free to add any order special instructions on the online order page.
We will make absolutely every attempt to fulfill and provide you with the best customer service experience on the planet
Keeping vitality high and blood sugars low... We are Bakin’ It Keto!
May you have an innovative week!
Hugs!
The BIK Team